PureSportsNY will be posting weekly fitness tips from Master Trainer Chris Gould.
If you have any fitness questions post them and we will be sure to get them answered.
For now enjoy the video courtesy of Intellefit.
PureSportsNY will be posting weekly fitness tips from Master Trainer Chris Gould.
If you have any fitness questions post them and we will be sure to get them answered.
For now enjoy the video courtesy of Intellefit.